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Introduction to Upnishads
Definition and meaning of Upnishads
Historical background
Importance and relevance of Upnishads
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Major Upnishads
Overview of the principal Upanishads
Key teachings and concepts in each Upanishad
Comparative analysis of major Upanishads
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Philosophical Foundations
Metaphysical concepts in the Upnishads
Existence and nature of Brahman
The concept of Atman and its relationship with Brahman
The nature of reality and illusion
Karma and its role in the Upnishads
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Spiritual Practices
Meditation and contemplation techniques
Yoga practices mentioned in the Upnishads
The path to self-realization and liberation
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Relevance in Modern Times
Interpretation and application of Upnishadic teachings today
Modern perspectives on the Upnishads
Incorporating Upnishadic wisdom in daily life
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